An expressive arts support group for Middle School girls 

Group Connect

• 6 Girls

• 90 Minutes

• 12 weeks

• Safe environment

• Judgment-free zone

• MSW facilitated

Group Discussion

• Relationships

• Family

• Body Image

• Identity

• School

• Stress

• Anything & everything...

Self Expression

• Poetry

• Music

• Art

• Clay

• Journaling

• Guided Imagery

Walk away with...

• Stress Reduction Tools

• Better Communication Skills

• Conflict Resolution Strategies

• Healthier Relationships

• Self Acceptance

• Endless Support

   TUESDAY
         4:15 pm - 5:45 pm (Maybrook)

6:00 pm - 7:30 pm (Maybrook)

6:00 pm - 8:30 pm (New Paltz)

WEDNESDAY

5:00 pm - 6:30 pm (Maybrook)

THURSDAY

4:00 pm - 5:30 pm (New Paltz)

An expressive arts support group for High School girls

TUESDAY

4:30 pm - 6:00 pm (New Paltz)

6:00 pm-7:30 pm (Maybrook)

WEDNESDAY

7:00 pm - 8:30 pm (Maybrook)

THURSDAY

5:30 pm - 7:00 pm (Maybrook)

6:00 pm - 7:30 pm (Maybrook)

6:00 pm - 7:30 pm (New Paltz)

FRIDAY

5:00 pm - 6:30 pm (Maybrook)

Connect

• 6 Girls

• 90 Minutes

• 12 weeks

• Safe environment

• Judgment free zone

• MSW facilitated

Group Discussion

• Relationships

• Family

• Body Image

• Identity

• School

• Stress

• Anything & everything...

Self Expression

• Poetry

• Music

• Art

• Clay

• Journaling

• Guided Imagery

An expressive arts support group for ages 18-23

12-week sessions begin in the fall, winter, and spring

Connect

• 8 Girls

• 90 Minutes

• 12 weeks

• Support & Encouragement

Life Skills

• Time Management

• Life Mapping

• Organization Skills

• Money Management

Transition

• Adjusting to the Real World

• Maintaining Support Network

• Revising Relationships with Parents

Connect

• 6 Girls

• 90 Minutes

• 8 weeks

• Support & Encouragement

Develop

• Leadership Skills

• Life Skills

• Time Management

• Organization

• Personal Interests

Walk Away With…

• Engagement With the Community

• Volunteer Opportunities

• Internship Experience

Group Connect

• 8 Teens

• 90 Minutes

• 12 weeks

• Brave Space

• MSW facilitated

Explore

• Relationships

• Identity

• Body Image

• Gender

• Coming Out

Walk away with...

• Community

• Advocacy Skills

• Authenticity

• Self Acceptance

• Understanding

• Endless Support

Connect

• 6 Families

• 8 Saturdays

• 2 hours a week.

• MSW co-facilitated

Learn

• Developmental needs of teen girls

• Compassion towards parenting role

• Reciprocity in Mother-Daughter relationships.

Relax

• Play

• Expressive arts

• Interactive exercises

Skills

Implement:

• Stress Reduction

• Healthy Communication Skills

• Conflict Resolution Strategies

• Relationship Building Blocks

Explore

...and honor the uniqueness of your own Mother-Daughter relationship.

A sacred journey for women raising teen daughters

Mindful Parenting

Understand how our own history can influence parenting

Support

A safe, confidential, judgement free circle of women.

Strategies

Set limits and boundaries to keep your daughter safe.

Shine

Continue to discover & explore your Self. (We are more than just moms!)

 Our licensed professional therapists offer a supportive, non-judgemental space when therapy is centered around client goals.  We offer guidance so you can make meaningful changes and create the life you want to live.

Outcomes

• Increase self awareness and confidence,

• Regulate emotions,

• Create healthy lifestyle habits,

• Improve communication,

• Strengthen authentic relationships,

• Design the life you want to live.
  

Treatment

• Insight-oriented therapy

• CBT, DBT, Mindfulness,

• Structural family therapy,

• Expressive arts,

• Solution-focussed treatment,

• Client-centered treatment
  

We believe strongly in collaborating with colleagues and our community!

We offer supervision, internship, and consultation opportunities for mental health professionals as well as educational programs for schools, mental health organizations, community groups, & parent groups. 
Please contact us to learn more!

TUESDAY

4:30 pm-6:00 pm (New Paltz)

WEDNESDAY

7:00 am - 8:30 pm (Maybrook)